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Ingredients:

Eggplant

Green Bell Peppers

Tomato

Sweet Onion

Zucchini

Squash

Spices:

Dill

Oregano

Parsley Flakes

Black Pepper

 

Directions:

 

Cut eggplant, tomato, sweet onion, zucchini, and squash into small pieces and arrange in a large oven safe glass dish. Adjust the serving of vegetables as needed.

 

Cut the green bell pepper on each side of the stem, leaving the core. Remove seeds from both sides of the pepper that were cut. Use the remaining pepper on the core to put in the mixture of eggplant, tomato, sweet onion, zucchini, and squash.

 

Season with dill, oregano, parsley flakes, and black pepper to taste.

 

Bake at 350 degrees Fahrenheit for 40 minutes.

 

Enjoy!

 

 

Peppers and tomatoes are a rich source of vitamin C, also known as ascorbic acid, which help with the absorption of other nutrients from the other vegetables. 

 

Kristina Petit

Nutrition and Fitness

 

Kristina's kitchen: easter vegetable baskets

Kristina Petit

Nutrition and Fitness

It's Time To

Challenge Yourself...

Let's Get Started!​

Kristina Petit

Nutrition and Fitness

It's Time To Challenge Yourself... Let's Get Started!​