Kristina Petit Nutrition and Fitness

Registered Dietitian · Connecticut

Welcome to Kristina Petit Nutrition and Fitness

My goal is to help you live a healthier life through nutrition and exercise.

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  • Four of Kristina's recipes: banana bread cooling on a rack, cranberry sauce, apple crisp and stuffed dates

    CHECK OUT MY BLOG

    Check out my blog to step inside Kristina's Kitchen for great recipes, that are very easy to learn and healthy for the whole family!

    CLICK FOR MY BLOG

  • Runners gathered shoulder to shoulder at the start line of a road race

    KEEP IN TOUCH

    Follow me on social media to stay up to date on new recipes, lifestyle tips, exercise information, and to follow me on all of my races.

    FOLLOW ME ON FACEBOOK
  • Kristina Petit taking on fuel in race kit and hydration vest during an autumn event

    MEET KRISTINA PETIT

    I am a Registered Dietitian. Eating healthy is important because it helps me to fulfill my true passions, running and obstacle course racing.

    MORE ABOUT ME
The OCR World Championships inflatable start arch, ringed with national flags

You Can Start Living a Healthier Life

CLICK TO CONTACT KRISTINA